|Pure Delicious, A Cookbook|
That leads me to “Pure Delicious”, a cookbook written by Heather Christo who is a trained chef and graduate of Le cordon bleu. She is also a blogger who has food allergies herself and a mom to two young daughters with food allergies. All serious enough to warrant some major food changes. Her introduction begins with a story of their transformation and ends with eight weeks to a new normal. In between there is info on the food elimination diet, how to create a new food lifestyle that is wholesome and delicious, helping your kids through the transition and adjusting to social situations. Then comes the recipes; there are over 150 to support your new lifestyle. They are free of gluten, dairy, soy, peanuts, tree nuts, shellfish and cane sugar. That’s pretty impressive in my book.
|Pasta with Sausage, White Beans and Mustard Greens|
|Broccoli Chopped Salad with Tahini Vinaigrette|
In the past when entertaining others with food allergies or intolerances I felt overwhelmed. I now have "Pure Delicious", a resourceful cookbook with healthy and delicious recipes in my arsenal just waiting for the next occasion. You can too!
“I received this book from Blogging for Books for this review.”